Aug 22, 2025 | Reflections
The day my husband didn’t wake up, my desire to eat disappeared. Anyone who suddenly loses a spouse faces an elaborate menu filled with life-altering decisions. Eating is on the back-burner. Even though I had a dozen home-cooked meals in the freezer, they were...
Feb 8, 2022 | Reflections
“Do one thing every day that scares you.” Eleanor Roosevelt It’s February! How are your resolutions coming along? For me, new habits are more likely to stick—the healthy kind—if started on a random day of the week in the middle of...
